FREE MASTERCLASS

 

HEAL YOUR BODY
with
Integrative Health Coaching


It's time for you to feel like your best self 

 

HEAL YOUR
BODY
with
Integrative
Health
Coaching


It's time for

you to feel

like your

best self 

Welcome!

I'm Mishan Afsari, MD IHP - a former doctor, turned integrative health practitioner.

I'm here to help you address your health concerns, and get you true, lasting feel-good health.

I'm here to help you get the
body and health you LOVE

Welcome!

I'm Mishan Afsari, MD IHP -
a former doctor, turned integrative health practitioner.

I'm here to help you address your health concerns, and get you true, lasting feel-good health.

I'm here to help you get the body and health you LOVE

True healing means whole body health


~ this is the approach I take to help you heal ~ 

True healing means 
whole body health


these are the steps we take
 to help you heal

Find the real causes


Your symptoms are signs that things are not functioning on a deep level.  Instead of masking with endless medications, we look deep into all your imbalances.

Rebalance all systems


Your body is a harmony of highly connected systems.  To get you back to health, we address all your deficiencies and excesses, to let your body heal itself.  

Create lasting vitality


Once your root causes are healed and your body is in balance, we get you strong for life by preventing disease and building resilience for your future years. 

the top health concerns

that most of my clients have...

✔︎  gut issues (bloating, gas, constipation, irritable bowel)

✔︎  metabolic issues (excess weight, high glucose, high cholesterol)

✔︎  autoimmune conditions (affecting the thyroid, joints, or skin)

✔︎  inflammatory conditions (systemic or local inflammation)

✔︎  hormone imbalances (perimenopause, postmenopause, pcos)

the top health concerns

that most of my clients have...

✔︎  gut issues (bloating, gas, constipation, irritable bowel)

✔︎  metabolic issues (excess weight, high glucose, high cholesterol)

✔︎  autoimmune conditions (affecting the thyroid, joints, or skin)

✔︎  inflammatory conditions (systemic or local inflammation)

✔︎  hormone imbalances (perimenopause, postmenopause, pcos)

If you're ready to get your health back...


 here are my TWO WAYS to get you there 

If you're ready to get your health back...


 here are my TWO WAYS to get you there 

Complete Wellness Program


✔︎
  individual health coaching

✔︎  for men and women

✔︎  6 sessions (90-min each)

✔︎  address all health concerns

✔︎  deeper dive with lab tests

✔︎  unlimited support

✔︎  9 month program


this program is for you if you...

→ have chronic health issues

→ want whole body healing

→ want personalized guidance

CLICK TO VIEW DETAILS

Menopause Message Program


✔︎  group health coaching

✔︎  for women in menopause

✔︎  online video content

✔︎  simple step-by-step guides

✔︎  weekly live sessions

✔︎  2 solo sessions (30-min each)

✔︎  12 week program (1 yr access)


this program is for you if you...

→ are in perimenopause

→ are postmenopausal

→ want a holistic approach

CLICK TO VIEW DETAILS

Complete Wellness Program


✔︎
  individual health coaching

✔︎  for men and women

✔︎  6 solo sessions (90-min each)

✔︎  address all health concerns

✔︎  deeper dive with lab tests

✔︎  unlimited support

✔︎  9 month program


this program is for you if you...

→ have chronic health issues

→ want whole body healing

→ want personalized guidance

 

CLICK TO VIEW DETAILS

Menopause Message Program


✔︎  group health coaching

✔︎  for women in menopause

✔︎  online video content

✔︎  simple step-by-step guides

✔︎  weekly live sessions

✔︎  2 solo sessions (30-min each)

✔︎  12 week program (1 yr access)


this program is for you if you...

→ are in perimenopause

→ are postmenopausal

→ want a holistic approach

 

CLICK TO VIEW DETAILS

Prefer tiny steps first?


Join my wellness club!

  • membership program
  • weekly live session
  • weekly action step
  • fun, supportive group
TELL ME MORE

Prefer tiny steps first?

Join my wellness club!

My private membership group
where I support your health journey with:

  • weekly live session
  • short easy action steps
  • clarity and accountability
  • kindred wellness warriors
TELL ME MORE

  

Or try the tiniest step...

Get a weekly health tip from me, in your inbox


Sign up for my FREE wellness emails to help you kickstart your health journey!

SIGN ME UP

  

Or try the tiniest step...

Get a weekly
health tip 
from me, in your inbox


Sign up for my FREE wellness emails to help you kickstart your health journey!

SIGN ME UP

Need help deciding
which program is right for you?

Schedule a free 30-minute introduction meeting with me.

SCHEDULE NOW




Need help deciding
which program is
right for you?


Schedule a free
30-minute introduction
meeting with me.

SCHEDULE NOW

so many people like you had amazing

transformations

"I've done the best thing for my body."

The results were life-changing.  My sleep got better.  I had so much more energy and focus.  My belly was flat.  I loved how I felt.

- Shoreh M.

 

"I have begun thriving again!"

I started to feel better within mere days.  Mishan helped me turn my life around and reclaim my health!

- Diane S.

 

"I feel almost 40 pounds lighter!"

It was a long agony, what was happening to me.  And now I feel great - it's a feeling I haven't had since high school - that's a long time ago.  It's a feeling that you feel joy.

- José V.

 

"It was a truly transformative experience."

I no longer suffer from heartburn or eczema, and I feel so much lighter, agile, and healthier.  I felt empowered to take charge of my health.

- Mike T.

 

"I felt incredible!"

My symptoms are much better, I see improvements in my skin, my energy levels are better, and I feel healthier and lighter.

- Noël D.

"The results have been astounding."

My sleep quality has dramatically improved and my cholesterol levels have seen a remarkable reduction.

- Audrey N.

 

"I am so happy with the results I achieved."

As soon as we began healing my gut, I was so relieved that my bloating and pain disappeared.  Now I can eat everything!

- Brenda G.

 

"It dramatically improved my health."

I can now effectively manage my stress and anxiety.  I have better sleep quality and feel more rested and refreshed.

- Moj P.

 

"Could not be happier!"

I was feeling bloated, tired, and inflamed all the time.  With Mishan's help, in less than 3 months I am feeling 20 years younger, more fresh and energetic.

- Omid M.

 

"Truly a transformative health journey."

I saw changes that I didn't think could happen.  I was no longer constipated.  My psoriasis diminished.  I feel more energized.

- Amy K.

 

"I trust her expertise."

I am now strength training regularly for the first time in my life.  And, my husband has also gotten on board!  This is so valuable as we enter the second half of our lives to maintain muscle mass and bone strength.

- Hanna E.

 

"It's like I got 10 years younger!"

I lost 18 pounds and looked leaner and in shape.  I was so shocked that my high LDL cholesterol went down amazingly from 183 to 94.

- Remi Z.

 

 there are so many more 

 success stories... 


See what's possible FOR YOU!

If they could do it, you can too.

read more testimonials

 there are

so many more 

 success stories... 


See what's possible FOR YOU!

If they could do it, you can too.

read more testimonials